There are lifts which I've never done and more importantly my technique in some of the level 1 skills and level 2 skills need some cleaning up. Most importantly I need to remain injury free (well as injury free as my broken old body can be). So for the next 3 months my training is being programmed by Mark & Nikki Snow over at SG Human Performance .
|Me and my Coaches!|
When I mentioned getting a coach someone in class commented ,"why do you need a coach?" Manny Pacquiao has a coach, Muhammad Ali had a coach, Magic Johnson had a coach, why wouldn't I have a coach. I don't need a workout partner saying "atta boy" or "all you" or "looks great". I need someone to evaluate my progress, check my form, correct my mistakes. Lastly I got a coach to be an example. If I tell my students something in class, I need to do the same. If I say to a student take 3 weeks off to reset it's because I've done so myself by listening to the coach. I'm very excited for the next 3 months of training and hopefully take a trip to Nebraska in February to work out with my coaches at their facility.