Monday, January 2, 2012

What's going on?

Been a while since I've posted anything, apologies. The past few weeks I've been following my program in prep for the RKC 2. I've also been looking forward to new workshops and certifications coming up. Things I'm looking forward to in 2012 are

  1. Z-Health 3 Essentials of Elite Performance in Austin, TX
  2. Training with my coach Mark Snow of sghumanperformance 
  3. FMS level 2 workshop in Nebraska
  4. Easy Strength Seminar in Nevada
  5. RKC level 1 and level 2 in Minnesota
  6. VACATION!!!!!!!!!!!! Location TBD
  7. Art of Strength Development Course in Rhode Island
  8. TRX Sports Medicine Suspension Training Course Level 2
All of these workshops/certifications are going to add to my tool box and help me become a better coach. There's always a possibility of attending more workshops/certifications. 2 of the certifications I attended last year (CK-FMS, Combine 360) were spur of the moment decisions (so happy I made them). What are you looking forward to in 2012?

Pharaoh out

1 comment:

  1. Maybe I shouldn't say this on a fitness blog, but I'm really looking forward to my cake decorating class. And getting back into running daily, since Pilates has helped me recover from my crazy injuries.